Nutrition tracking apps can be helpful for some people, but researchers warn that gamification features can be harmful for those prone to disordered eating, and users should listen to their own body cues and be skeptical of the app’s advice.
Nutrition tracking apps can be helpful for some people, but researchers warn that gamification features can be harmful for those prone to disordered eating, and users should listen to their own body cues and be skeptical of the app’s advice.
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